You feel like you’re pretending you are okay throughout the day to make others around you more comfortable.

You feel disconnected from those you once felt close to.

You feel insecure about the timeline of your grieving process because society says you should be ‘over’ your sadness by now.

You’re struggling to find purpose and meaning in your day-to-day life.

You find even the littlest tasks overwhelming and frustrating.

You want nothing more than to talk about your grief and loss, but it feels like no one wants to listen.

You could be the person to…

Recognize it.

Gain the ability to discern and control your grief trauma responses and the ways in which it manifests within your body.
Embody it.

Learn to utilize the intensity of grieving energy to improve your state of being through simple and practical daily tools.
Transform it.

Hold a true sense of self-love for who you have become, not despite what you have gone through, but because of it.

Are you tired of feeling sad and overwhelmed?

Recognize it.